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Bringing you exciting ways to travel to beautiful destinations
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Bringing you exciting ways to travel to beautiful destinations
I am Samantha Barnaschone, your travel professional, as well as your certified Sandals specialist.
When I was 13, I was bitten by the travel bug. It was on my very first trip and went to Great Britain. We explored some of the most iconic castles in England and Scotland. Toured around prehistoric Stonehenge, as well as journeying across the luscious green countryside of the two countries.
Ever since then, I have been touring the world with my family, as well as making plans for us to experience more adventures around the world.
Besides being a mom of three wonderful children and owner of Higher Frequency Travel, I am also a health coach. So it is only natural that I provide wellness packages for anyone who is looking to take care of their body and mind while being surrounded by the breathtaking views Mother Nature has provided.
Wellness is the active process of becoming aware. Making conscious choices toward a healthier, happier, more fulfilling life. Striving for optimal health — but is also about living life fully.
Wellness travel is meant to recharge and nourish the mind, body and soul.
Wellness travel brings to you:
• Healthier food options
• Fitness activities, such as yoga
• Nature, so you can experience the universal touch of the environmental aspects of the destination
“Wellness is a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity.”
Experience new things!
Travelling fosters a connection to learn about different cultures, food, and music and meet new people. Allows yourself to relax and unwind and reconnect with yourself and your loved ones.
Travelling allows you to create lifetime memories!
Love food? Then you will love travelling and experiencing the world of delicious, authentic food between exploring the best things to do while in your destination!
Travelling can be a life-changing experience. Unplug and engage in the culture and traditions that surround you. Let your senses take you on a journey!
A simple laugh can change your mood. Travelling is more fun when you laugh — whether you’re travelling with friends or family … you will find yourself laughing at one point!
Travelling is one of the best ways to learn — about the world and yourself! We travel to have meaningful experiences with those around us … and to meet new friends!
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